My running pals are falling apart. We've six knees between us and two of them have given up the ghost. And they're are not even on the same person. So what are we to do? One is resting up with frozen peas on it. The other is off to see a physio.
Knee pain
Injury: When to Run When to Stop
So it looks like I'm going to have to be a lone runner for the next week. Watch this space...
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