Easy as riding a bike

So they say. They obviously haven't seen me riding a bike.  Usually with my hands gripping the handlebars for dear life.  Don't laugh.  It's a shame.  Anyway I thought I'd go for a short ride down the lane with my youngest.  He's very good and likes to "teach" me. 

I have concluded that cycling is a good thing if only I was a bit less scared and could relax a little.  It is a good alternative to running on the days when I shouldn't be running.  So I think I will persevere.